It is time to breathe

Time to breathe


Burnt out emotions
soul grinding tasks
heart aches and senseless pain

Just need to breathe

I know the trick
taught by Thich Nhat Hanh
I’ve practiced it in yoga all over the world

I just need a bell
to remind me
a sign
to breathe

but it is simpler than that

Just need to look outside
as I drive my daughter home
right outside
glorious pink sunset

The kind you pullover and watch
but she’s desperate
to get home
so I drive slow
telling her that her mother painted this sky

and breathe

Just a little
but it is a start
reminds me
I ring the bell

and breathe, just breathe
need to breathe
thank you sun
thank you moon
thank you breath

8 thoughts on “It is time to breathe

  1. Hmmm – I always love wondering what inspires a poem. I like the depth my friend – a bit of loneliness infused.
    I agree breathe in life, tomorrow…
    Take care and have a great Thanksgiving with the family

    Moon Hugs

  2. Your poem is Zen like itself, I’m left with a tranquil feeling – lovely writing!

    I loved this “telling her that her mother painted this sky” – beautiful but I find a bit of sadness in it as well.

  3. Something transcendent happens when we breathe, meditate, turn off the internal and continuous voice, monologue, worry. We listen, we hear, we join, we become and it’s all in the air we breathe and distribute to ourselves. Beautiful.

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